• Certified through a nationally accredited organization

  • 6+ years of experience

  • Specializing in weight loss, weight gain, body recomposition, functional strength training & everyday health & wellness.

Wellness Coach & Behavior Change Specialist

“Not only has Sade’ helped me gain confidence in the gym, her programs have helped my physical & mental wellbeing. She is very knowledgeable on proper form to keep me safe while building strength. Number one though… Sade’ makes working out FUN!”

— Cheryl S.

INTERESTED?
The initial Consult & Movement Assessment is only $10!