down 21 lbs, down 5.3% body fat, lost 4.5 inches off her waist in 3 months
down 9.4 lbs, lost 6.7% body fat, lost 2.5 inches from her waist
down 4.4 lbs, lost 1.3% body fat in 1 month
down 8.8 lbs, lost 1.4% body fat in 2 months
down 4.2 lbs, lost 4.1% body fat, lost 3 inches off her waist in one month
down 4.6 lbs, lost 6.1% body fat
down 4.4 lbs, lost 1.3% body fat in 1 month
down 1.1 lbs, lost 3.6% body fat
down 3lbs, lost 12% body fat
down 4.6 lbs, lost 1% body fat
down 2 lbs, lost .6% body fat, lost half an inch off her waist
down 4.2 lbs, lost 3% body fat, lost his fear of free weights & reached his goal of being able to do pull ups again