Custom Programs

For the person that’s fully committed…
now they just need a solid gameplan.

BODY
Program

  • Custom workouts program with demo videos

  • Workout tracker sheet

  • Nutrition plan

Price: $80 / month

*10% off when you buy 2 or more months at a time!

MIND & BODY
Program

  • Everything in the BODY Program PLUS…

  • Mental health activities & readings

Price: $90 / month

*10% off when you buy 2 or more months at a time!

MIND, BODY & SOUL
Program

  • Everything in the MIND & BODY Program PLUS…

  • Lifestyle change recommendation sheet

  • Playlists for your workouts

  • Podcast recommendations for your mental growth

Price: $120 / month

*10% off when you buy 2 or more months at a time!