Sam: Track Girly Gains
In love with running… but wanting to gain muscle… tough combo to work with. But, through strategic cardio, a calorie surplus and at least 3 days of heavy lifting, safe to say my girl Sam got shredded!
“Sade’ Culliver is BY FAR the best trainer I have ever had. You really get what you pay for! She makes the gym fun & guides me toward my goal. Her training style rocks & I’ve found a forever friend in her”